![]() This leads to accidents more often which is why drowsy driving endangers the driver’s and other people’s lives.Įveryone is at risk of drowsy driving, but certain groups are at bigger risk. A person struggling not to fall asleep has a slower reaction time and his/her brain is not optimal for making those decisions.Įffectiveness of functions such as accuracy of eyesight, reaction to sounds/lights, depth perception, or the ability to judge the speed, is reduced when the driver is tired and sleepy. Making split decisions every second and reacting to other participants in the traffic is a regular part of driving experience. Quick tricks for staying awake while driving such as turning up the radio volume won’t help you if you’re sleep-deprived and you’ll be just putting your and other people’s lives in danger.ĭrowsy driving can be just as dangerous as drunk driving.You mustn’t, of course, drive when you’re drinking alcohol because you’re more likely to get in a car crash under the influence.Get a good night’s sleep (and stop racing thoughts that lead to sleepless nights ) before the big trip you’re taking. ![]() Don’t put yourself in risky situations by driving when you’re sleep-deprived, especially if you’re traveling at night, alone, riding long rural highways, taking medicines that cause sleeplessness.That’s why it’s so dangerous to drive when you’re tired. Sleep is a powerful biological need that can overtake even the best drivers. If you’re exhausted, you can doze off anytime and anywhere. A lot of people believe they can control themselves and stop from falling asleep, but the truth is that they can’t.Sleep deprivation shouldn’t be taken lightly!īefore we get in-depth about this topic, let’s mention a couple of things: You need to take rest breaks and recharge, so you can avoid dozing off at the wheel. The first thing we should note that it’s always better to stop and get much-needed sleep, especially if you’re driving long distances. We want to talk about traffic safety, so our focus will be on people who have to drive at night and are feeling drowsy. Are you wondering how to keep yourself awake while driving ? Then, this article is for you.
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